The health-promoting ritual of adding bath salts to your soak soothes the muscles, hydrates the skin, detoxifies the body, and reduces internal swelling. The macro and trace minerals found in salts are necessary for our health and can actually be drawn into the bloodstream during a warm bath, which can help to balance out the whole body. They promote silkier skin, a better night’s sleep, and detoxification.
By The Wilderness Maven Herbal Apothecary